The OsteoStrong® program is like no other. It is specially designed to safely strengthen the foundation of your body, your skeletal system. It does this using a process called osteogenic loading. In only 10 minutes, once a week, you develop strength, improved bone density, better posture, balance, and athletic performance, with reduced joint and back pain. 

About Us

Owner: Jason Hicks

I’m excited to bring the science of OsteoStrong® to Clayton, Missouri. I have a technical background in the US Marine Corps and US Navy, and have been a manager in corporate America since the year 2000.

My health and fitness background spans nearly a lifetime, but more recently has included various components now referred to as “biohacking”, which is the use of science and technology to trigger desired behaviors or changes in our biology in the most direct or efficient way.


OsteoStrong® came to my attention unexpectedly at a Tony Robbins seminar where guest speaker and CEO Kyle Zagrodsky spoke passionately of the compelling science and research of osteogenic loading. To say I was intrigued is an understatement!

I believe that everyone deserves to live a healthy and vibrant life, regardless of age. I also believe that the purpose of my life is to leave people better than I found them. The most exciting part of OsteoStrong® for me is the potential I have to fulfill this purpose with regards to playing a role in helping others attain new levels of personal freedom by unleashing significant increases in functional strength and performance, decrease pain, or both. This is why I joined the OsteoStrong® family, and why I sincerely look forward to sharing it with you.

Kelly Rode – OT / Certified Health Coach

Meet Kelly! She holds a BS in Occupational Therapy from Eastern Kentucky University and an Integrative Nutrition Health Coach Certification from the Institute for Integrative Nutrition. She, her husband, and two teenage sons moved to St. Louis in 2010 from Louisville, Kentucky. After working as an occupational therapist for 10 years, Kelly decided to transition to the health and wellness industry. As a Certified Health Coach, she enjoys working with clients to improve their health so they can embrace the happy, healthy lifestyles they deserve. She feels like it’s a natural progression to incorporate OsteoStrong® as an important component of this, and looks forward to helping those in her community discover the best version of themselves possible.

Liz Oltman – Personal Trainer

Meet Liz!  She holds a BS in psychology from Illinois Wesleyan University and is currently pursuing a master’s degree in exercise physiology at Southern Illinois University, Edwardsville. At IWU, she competed on the track and field team, which inspired her to pursue an exercise-related career focused on positive long-term health outcomes for others. As a part-time personal trainer she enjoys helping people to achieve strength and fitness goals they never thought possible and looks forward to helping more people in her community to live their best lives through the science of OsteoStrong®.

“Wolff’s Law, developed by the German anatomist and surgeon Julius Wolff (1836–1902) in the 19th century, states that bone in a healthy person or animal will adapt to the forces (i.e. loads) under which it is placed.”

We employ Wolff’s Law in a safe and effective program using a proprietary Robotic Musculoskeletal Development System (RMDS) to create impact emulation.  Essentially, we provide the advantages of high impact pressure without the disadvantages associated with high impact. OsteoStrong® is not a gym, diet, supplement, pharmaceutical, or medical treatment.