I am proud to represent OsteoStrong Clayton. Opened in 2019, we specialize in musculoskeletal strength conditioning. In just 10 minutes PER WEEK, we are helping people of all ages (9-90), fitness levels, and walks of life to dramatically increase strength, reverse osteoporosis, improve balance and posture, and reduce or eliminate joint/back pain. Athletes are seeing profound improvements as well! If this sounds too good to be true, I challenge you to try us out...for free! You'll be glad you did.
Before joining the team here at OsteoStrong Clayton, Connie worked for an interior design company for 15 years. She enjoys all aspects of design and really enjoyed working with her long time clients. She loves spending her free time at the gym and doing various exercise classes, walking with family and friends, and her super cute dog, Casey. Connie is excited to share her knowledge of health and wellness with you. She looks forward to helping you achieve your health and wellness goals here at OsteoStrong.
Dylan is a dedicated session coach, athlete, and educator based in Edwardsville, IL. As a Division I collegiate baseball player and an active member of the U.S. Skeleton team, he brings a wealth of experience and competitive drive to his coaching. Beyond his personal athletic pursuits, Dylan is passionate about teaching and mentoring others, serving as both a teacher and athletics coach. His dynamic approach to training and education empowers athletes to refine their skills, push their limits, and achieve their full potential. At 26 years old, Dylan continues to inspire and elevate those around him, combining his deep knowledge of sports with a commitment to personal growth and development.
Owen is a passionate session coach with a strong foundation in athletics, leadership, and personal growth. As a recent graduate and Eagle Scout, he embodies discipline, perseverance, and mentorship in his approach to coaching. With over a decade of martial arts experience, Owen has developed both physical and mental resilience, honing techniques that emphasize focus and adaptability. His dedication extends beyond personal training, as he actively helps others refine their skills and build confidence. Committed to guiding athletes toward their goals, Owen fosters an environment where discipline and determination lead to success, making a lasting impact on those he mentors.